SUPERFOOD - SPIRULINA
The name spirulina itself defines its shape- Spiral coil. It is a micro-organism, which is also known as blue green algae and with the...
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Mar 21, 20202 min read
Chia Seeds Vs Sabja seeds - Know the Difference
Many of them think both chia and sabja seeds are same. But in reality, both seeds are different, continue reading to know how both differ...
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Mar 3, 20204 min read
The Science Behind Habits
From hitting the snooze button and sleeping for 15 minutes to brushing your teeth before bed, everything is a habit with a science behind
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Jan 13, 20203 min read
The Oats Story...
"Oats" are among the most sought after grain among weight watchers and health conscious people. Is oats that healthy? let's find out
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Dec 18, 20192 min read
Chew Wisely !
Every chew counts! Read to find out more on the how, why and what of the science behind chewing.
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Dec 4, 20192 min read
HYDRATION
Whenever we feel sick every one says "Drink a lot of water and stay Hydrated".Read to find out...
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Monisha Premika Yogesh
Nov 21, 20193 min read
Anti-Diabetic effects of Nithyakalyani Leaves/ Periwinkle Leaves
Nithyakalyani/Periwinkle plant extracts possess anti diabetic, anti helminthic, anti oxidant, anti diarrhoeal properties.
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Nov 11, 20192 min read
In The Spotlight - "Chicory"
Wondering if Chicory can be a part of your coffee? Read to find out...
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